Wellness in your life

Wednesday 1st February 2023


Good afternoon.

Welcome to our regular online newsletter, which lists all current and future activities that I organise.


You can leave me a message on Whatsapp.
My Mobile number is: 07759 646507
My email address is: john@dragonhall.org.uk


Covent Garden Food Bank is reopening in a new guise – if you consider yourself in need due to the Cost of Living Crisis then refer yourself to Covent Garden Pantry to receive an emergency food and hygiene parcel.

We are taking referrals from residents of Holborn and Covent Garden Ward, the Covent Garden side of St James Ward and the Soho part of West End Ward.

This is the link to the referral form: shorturl.at/bASU8

Find out more

Covent Garden Pantry
Royal Collection Trust


Community Zoom talks run as part of the Inclusion Programme, which aims to make the Official Residences of The King and Royal Collection as accessible as possible to visitors with disabilities, and those who wouldn’t normally visit. They work with Community partners who support under-represented, disadvantaged and disabled people.

Wednesday 1 February
Introducing the Royal Collection – A glimpse of collecting tastes of past kings and queens.
Join Zoom Meeting – camera on or off:
Email me for the code.

Wellness in your life

Wellness Wonder Walks – Barham Park

Free fun walks in Barham Park to improve health and wellbeing.
Come along for a series of 8 weekly walking adventures, which will combine storytelling, poetry, creative arts and dance with meditation and mindfulness activities to engage your senses and calm the mind. Our gentle walks will help improve your wellbeing, reduce stress and achieve a more relaxed and peaceful state of mind.

For more information, click here

What's On

Regular Activities

09:00 Line Dancing (Zoom; £1 per class)
11:00 Tai Chi (Full)
11:00 – 13:00 Badminton (Free – but booking essential)

10:00 – 12:00 Jewellery Class (Full)
14:00 – 16:00 Aromatherapy (1 space available)

10:00 – 11:00 Yoga (£5.00)
11:15 – 12:15 Pilates (£5.00)
14:00 – 16:00 Digital Video Editing with LFS (Full)

10:00 – 12:00 Drop In Digital Workshop by Camden
12:00 – 13:00 Flamenco (£5.00)
13:00 – 15:00 Badminton (Free – booking essential)
13:00 – 15:00 Digital Photo Class

10:00 – 12:00 1-1 digital support (appointment only)
12:00 – 14:00 Lunch Club (pre-booking essential)

To reserve a space / tickets or for more details please email: activities@dragonhall.org.uk
For any other queries email me directly or leave a message on Whatsapp.
My Mobile number is 07759 646507
What's On

Forthcoming Activities

February 2023

Wednesday 8th
2 Temple Tour and exhibition – 16:30 (Full)

Saturday 11th
Tea Dance – 13:00 (ONLY FOUR SPACES LEFT)

Monday 20th
Bridge taster session (Full)

Tuesday 21st
Mindful tour at the Queens Gallery – 10:00 (Full)

Wednesday 22nd
Free entry to Kew Gardens – 12 noon (Full)

Monday 27th
Tudor Allen Talk – 13:00

“Kilburn – an Illustrated History”

March 2023

Wednesday 1st
Film Club at the Garden Cinema “Brazil”- 15:00
Cost: £2:00 (Four Spaces)

Monday 20th
Pub Quiz with Viola – 14:00

Monday 27th
Bridge with Richard – 14:00

To reserve a space / tickets or for more details please email: activities@dragonhall.org.uk
For any other queries email me directly or leave a message on Whatsapp.
My Mobile number is 07759 646507
And Finally

And Finally…

If you need to contact me, please contact me only on this mobile number 07759 646507.
Please do not visit me at Dragon Hall. I work at different venues throughout the week and I might not be there.

It is essential that all events/workshops or classes are booked in advance. If you would like to attend an event, please ALWAYS contact me beforehand.

Please note that all payments for classes are paid online via our website. If you have any difficulty with this, I am happy to assist. But again, this must be done beforehand and booked with me.


Thank you for your support and cooperation.

Can You Help Dragon Hall Trust?

Your donation will support vulnerable members of our communities.

Christmas Lunch – December 2022

Cartoon of John Hayes

Contact John at john@dragonhall.org.uk or 07759 646507 in case of an emergency. 

Be safe – and remember to laugh at the little things!