Non Contact Boxing at Dragon Hall
with former WBO champion Jason ‘the method man’ Matthews!
Every Friday from 8pm to 10pm at Dragon Hall.
What is non contact boxing?
The first impression people have with this sport is they will have to get in the ring and hit people. In reality, that is not true. Some people, when they take up the sport, are indeed training to be boxers. However, there are a growing number of new people who are taking up the sport for the health related benefits. So, we need to get …

Get Fit, Get supple, Get healthy, Get new friends
We have many activities going on at Dragon Hall – if you are turning into a couch potato then come along to one of our classes and start getting healthy again!
Our current regular healthy activities include:

Tea Dance
Martial Arts
Hatha Yoga
Exercise Class for Women
Dance to the sounds at the Jazz Bash
Burlesque Dance Classes

Coming in the New Year – Tap Dancing…