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exercise Tag

Chair Yoga

Chair Yoga is on Thursdays from 10:30am to 11:30am and is FREE The class is taught by Stella Cherfas – she was taught hatha yoga in the early 1950s. She had just one teacher, Sir Paul Dukes (1889 – 1967), who was himself introduced to…

19 Sep 2016 Posted by editor in activities, Seniors no comments