Good morning all,
We hope you’ve had a good weekend and are enjoying the snowy scenes in London at the moment! We’d love to see what it looks like where you are, so please do share some photos with us and we may include these in our next newsletter. The photo above was taken this morning at The Phoenix Garden (just behind Shaftesbury Avenue) doesn’t it look beautiful?!
WHAT CAN I SHARE WITH YOU TODAY?
We do physical fitness for our bodies, so why don’t we learn mental fitness for our minds?
Join us to learn about Shirzad Chamine’s research into mental fitness and the power of actively working out and strengthening our “Sage” (positive mental muscles) while weakening our “Saboteurs” (negative inner voices).
Shirzad Chamine’s work combines neuroscience, psychology and performance science to provide evidence based tools and exercises to help you build Positive Intelligence – the ability to handle life’s challenges with the minimum of stress or negative emotions.
Weds 10 Feb at 7pm – Online via Zoom
Tickets: Open to all with optional donation
- Eventbrite are running lots of virtual events covering a variety of topics, from a book club with Margaret Attwood to a Lunar New Year Celebration there’s something for everyone. Click here to see what events are coming up in the next few weeks…
- Looking for a fast, low-impact, and low-intensity workout? Look no further! Just follow THIS link to watch Joe Wick’s (AKA ‘The Body Coach’) 15 minute workout video.
- Mosaic LGBT+ Young Persons’ Trust have kindly shared 2 upcoming virtual events with us. The first, an LGBTQ+ Tour of The Houses of Parliament and later on this month a fascinating discussion on Faith/ LGBTQ+. Links below:
Thank you to Tricia for sharing these beautiful, Autumnal photos with us.
Tricia took these pictures of Hamstead Heath last October and we think they’re fantastic! So many wonderful colours!
Please share any photos you have taken recently with us. We’d love to see what you have been up to during lockdown, whether it’s gardening, painting, or walking around your local area.
Covent Garden Food Bank
Please do contact us if you need a food parcel – CCGG @7Dials can provide you with a free food package each week.
If you need help with shopping, collecting medication or just want someone to talk to by phone – please let us know. You can contact Amber at email@example.com or you can reach John either at firstname.lastname@example.org or 07759 646507 in case of an emergency.
Can You Help Dragon Hall Trust?
Your donation will support vulnerable members of our communities with food via Covent Garden Food Bank, calls via the phone support line and assistance to get online for those who are digitally disadvantaged.
Please do contact us if you need a food parcel – CCGG @7Dials might be able to provide you with a free food package each week. If you need help with shopping, collecting medication or just want someone to talk to by phone – please let us know.