DragonHall | Event Categories Exercise
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Tai Chi

Tai Chi at CGCC, volunteer led exercise session. Standing class, good level of fitness required. Cost £2

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25 Feb 2019 Posted by editor in no comments

Yoga

Floor based session suitable for beginners and intermediate. Cost is £5 per session

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25 Feb 2019 Posted by editor in no comments

Kelle Ball

Kelle Ball Exercise. Free volunteer-led Chinese exercise class. Tutor speaks predominantly Mandarin and second volunteer speaks English

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25 Feb 2019 Posted by editor in no comments

Mindfulness & Movement

A combination of mindfulness meditations and movements drawn from chi kung and tai chi that promotes a sense of well-being and balance with which to face life’s challenges. Cost £2

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25 Feb 2019 Posted by editor in no comments

Tai Chi

Tai Chi – volunteer led exercise session. Good level of fitness required. Cost: £2

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25 Feb 2019 Posted by editor in no comments