DragonHall | Seniors
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Seniors

Pilates for the over 50s

Come and try Pilates @ Dragon Hall on Tuesday mornings from 10:30am to 11:30am or Thursday afternoons from 2pm to 3pm Pilates helps build stamina, core strength and flexibility – led by Rosy Sanders, you will see improvements straight away! Come to a drop in…

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19 Sep 2016 Posted by editor in activities, Seniors no comments

Ipads & tablets

19th April, 2 – 3:30pm at Dragon Hall Come along to a FREE and fun class to learn how to take photos, search the internet, shop online, read the newspaper, book doctor’s appointments, listen to music or the radio, make video calls to friends and…

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04 Apr 2016 Posted by editor in activities, Seniors, Tech no comments