<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title> &#187; activities</title>
	<atom:link href="http://www.dragonhall.org.uk/tag/activities/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.dragonhall.org.uk</link>
	<description></description>
	<lastBuildDate>Fri, 28 May 2010 17:22:32 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>NEW! Street Dance</title>
		<link>http://www.dragonhall.org.uk/featured/new-street-dance/</link>
		<comments>http://www.dragonhall.org.uk/featured/new-street-dance/#comments</comments>
		<pubDate>Sun, 16 May 2010 07:39:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Drama, Dance & Music]]></category>
		<category><![CDATA[Events & Activities]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Headline]]></category>
		<category><![CDATA[Young People]]></category>
		<category><![CDATA[activities]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[london youth]]></category>
		<category><![CDATA[street dance]]></category>

		<guid isPermaLink="false">http://www.dragonhall.org.uk/?p=1361</guid>
		<description><![CDATA[Street Dance at Dragon Hall
Thursdays from 5pm to 6pm. 
Street Dance Back by popular demand! With Teachers from Sadlers Wells and supported by London Youth, Dragon Hall is very pleased to have a new course of street dance available to all young people aged 8 upwards. 
To reserve your place please call 020 7404 7274 or email info@dragonhall.org.uk

]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.dragonhall.org.uk/wp-content/uploads/2010/05/3dancers.gif"><img src="http://www.dragonhall.org.uk/wp-content/uploads/2010/05/3dancers-300x225.gif" alt="Street Dance at Dragon Hall" title="3dancers" width="300" height="225" class="alignleft size-medium wp-image-1355" /></a><strong class="bigger">Street Dance at Dragon Hall</strong><br />
Thursdays from 5pm to 6pm. </p>
<p>Street Dance Back by popular demand! With Teachers from Sadlers Wells and supported by London Youth, Dragon Hall is very pleased to have a new course of street dance available to all young people aged 8 upwards. </p>
<p>To reserve your place please call 020 7404 7274 or email info@dragonhall.org.uk</p>
<p><a href="http://www.dragonhall.org.uk/wp-content/uploads/2010/05/londonyouth.gif"><img src="http://www.dragonhall.org.uk/wp-content/uploads/2010/05/londonyouth.gif" alt="Dragon Hall funded by London Youth" title="londonyouth" width="141" height="88" class="alignleft size-full wp-image-1359" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.dragonhall.org.uk/featured/new-street-dance/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Non Contact Boxing</title>
		<link>http://www.dragonhall.org.uk/featured/boxing/</link>
		<comments>http://www.dragonhall.org.uk/featured/boxing/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 14:50:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events & Activities]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Headline]]></category>
		<category><![CDATA[Young People]]></category>
		<category><![CDATA[activities]]></category>
		<category><![CDATA[boxing]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>

		<guid isPermaLink="false">http://www.dragonhall.org.uk/?p=1211</guid>
		<description><![CDATA[Non Contact Boxing at Dragon Hall
with former WBO champion Jason &#8216;the method man&#8217; Matthews!
Every Friday from 8pm to 10pm at Dragon Hall.
What is non contact boxing?
The first impression people have with this sport is they will have to get in the ring and hit people. In reality, that is not true. Some people, when they take up the sport, are indeed training to be boxers. However, there are a growing number of new people who are taking up the sport for the health related benefits. So, we need to get ...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.dragonhall.org.uk/wp-content/uploads/2010/03/matthews.jpg"><img class="alignleft size-full wp-image-1212" title="Jason Matthews" src="http://www.dragonhall.org.uk/wp-content/uploads/2010/03/matthews.jpg" alt="Jason Matthews - Boxer" width="150" height="243" /></a><strong>Non Contact Boxing at Dragon Hall</strong></p>
<p><strong class="bigger">with former WBO champion Jason &#8216;the method man&#8217; Matthews!</strong></p>
<p>Every Friday from 8pm to 10pm at Dragon Hall.</p>
<p><strong>What is non contact boxing?</strong><br />
The first impression people have with this sport is they will have to get in the ring and hit people. In reality, that is not true. Some people, when they take up the sport, are indeed training to be boxers. However, there are a growing number of new people who are taking up the sport for the health related benefits. So, we need to get one thing perfectly clear. We are not going to <strong>EVER </strong>have to hit another person when we start our boxing training. And you <strong>NEVER </strong>get hit by another person. People will often ask you when you tell them you are starting to take boxing training, <em>&#8220;Doesn&#8217;t it hurt when you get hit?&#8221;</em> or <em>&#8220;How do you protect yourself from being hurt?&#8221;</em> You would tell them that you have no idea because you will never get hit by another person. Remember, you are taking boxing training for the physical and mental benefits they provide.</p>
<p><strong>Who is the Trainer?</strong> Jason &#8216;Method man&#8217; Matthews turned pro in 1995 and <strong>won the former WBO  intercontinental Champion, Former Commonwealth champion and WBO middleweight title on June 17, 1999 with a victory against Ryan Rhodes.</strong><br />
Jason is now working as a street warden for Camden Council.</p>
<p><strong>When and where?</strong>  The training will be taking place at Dragon hall in the main hall from 8pm &#8211; 10pm every Friday.<br />
<strong>Other Information:</strong> During these sessions there will be youth workers on site at all times.</p>
<p><em>&#8216;We had our first session on Friday 26th February. This was well attended with a mixture of young people drawn from across Camden. Jason put the group through its paces, giving the participants new skills knowledge and understanding. The group is excited about the next stage and cannot wait to attend next week.&#8217;</em> </p>
<p>Funded by Camden Street Wardens, Dragon Hall</p>
]]></content:encoded>
			<wfw:commentRss>http://www.dragonhall.org.uk/featured/boxing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sunday Jazz Bash</title>
		<link>http://www.dragonhall.org.uk/featured/sunday-jazz-bash/</link>
		<comments>http://www.dragonhall.org.uk/featured/sunday-jazz-bash/#comments</comments>
		<pubDate>Sat, 16 Jan 2010 15:36:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Coming Up...]]></category>
		<category><![CDATA[Drama, Dance & Music]]></category>
		<category><![CDATA[Events & Activities]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[activities]]></category>
		<category><![CDATA[jazz]]></category>
		<category><![CDATA[music]]></category>

		<guid isPermaLink="false">http://www.dragonhall.org.uk/?p=945</guid>
		<description><![CDATA[
There is more Jazz coming to Dragon Hall, 17 Stukeley Street, Covent Garden. 
Great Music, hot food, bar, dance floor and good company&#8230;
Sunday April 25th is the next Bash!the ed.
Jazz starts at 7pm, £5 on the door.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.dragonhall.org.uk/wp-content/uploads/2009/10/NeonSaxophoneSign.jpg"><img class="alignleft size-medium wp-image-899" title="NeonSaxophoneSign" src="http://www.dragonhall.org.uk/wp-content/uploads/2009/10/NeonSaxophoneSign-292x300.jpg" alt="" width="292" height="300" /></a></p>
<p><strong>There is more Jazz coming to Dragon Hall, 17 Stukeley Street, Covent Garden. </strong></p>
<p><strong>Great Music, hot food, bar, dance floor and good company&#8230;</strong></p>
<p>Sunday April 25th is the next Bash!<em>the ed.</em></p>
<p><strong>Jazz starts at 7pm, £5 on the door.</strong></p>

<div class="ngg-galleryoverview" id="ngg-gallery-5-945">


	<!-- Piclense link -->
	<div class="piclenselink">
		<a class="piclenselink" href="javascript:PicLensLite.start({feedUrl:'http://www.dragonhall.org.uk/wp-content/plugins/nextgen-gallery/xml/media-rss.php?gid=5&amp;mode=gallery'});">
			[View with PicLens]		</a>
	</div>
	
	<!-- Thumbnails -->
		
	<div id="ngg-image-122" class="ngg-gallery-thumbnail-box"  >
		<div class="ngg-gallery-thumbnail" >
			<a href="http://www.dragonhall.org.uk/wp-content/gallery/jazz-bash/dscf0677.jpg" title=" " class="shutterset_set_5" >
								<img title="dscf0677" alt="dscf0677" src="http://www.dragonhall.org.uk/wp-content/gallery/jazz-bash/thumbs/thumbs_dscf0677.jpg" width="100" height="75" />
							</a>
		</div>
	</div>
	
		
 		
	<div id="ngg-image-123" class="ngg-gallery-thumbnail-box"  >
		<div class="ngg-gallery-thumbnail" >
			<a href="http://www.dragonhall.org.uk/wp-content/gallery/jazz-bash/dscf1051.jpg" title=" " class="shutterset_set_5" >
								<img title="dscf1051" alt="dscf1051" src="http://www.dragonhall.org.uk/wp-content/gallery/jazz-bash/thumbs/thumbs_dscf1051.jpg" width="100" height="75" />
							</a>
		</div>
	</div>
	
		
 		
	<div id="ngg-image-124" class="ngg-gallery-thumbnail-box"  >
		<div class="ngg-gallery-thumbnail" >
			<a href="http://www.dragonhall.org.uk/wp-content/gallery/jazz-bash/dscf2281.jpg" title=" " class="shutterset_set_5" >
								<img title="dscf2281" alt="dscf2281" src="http://www.dragonhall.org.uk/wp-content/gallery/jazz-bash/thumbs/thumbs_dscf2281.jpg" width="100" height="75" />
							</a>
		</div>
	</div>
	
		
 		
	<div id="ngg-image-125" class="ngg-gallery-thumbnail-box"  >
		<div class="ngg-gallery-thumbnail" >
			<a href="http://www.dragonhall.org.uk/wp-content/gallery/jazz-bash/dscf2297.jpg" title=" " class="shutterset_set_5" >
								<img title="dscf2297" alt="dscf2297" src="http://www.dragonhall.org.uk/wp-content/gallery/jazz-bash/thumbs/thumbs_dscf2297.jpg" width="100" height="75" />
							</a>
		</div>
	</div>
	
		
 	 	
	<!-- Pagination -->
 	<div class='ngg-clear'></div>
 	
</div>


]]></content:encoded>
			<wfw:commentRss>http://www.dragonhall.org.uk/featured/sunday-jazz-bash/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Girls Club party</title>
		<link>http://www.dragonhall.org.uk/young-people/girls-club-party/</link>
		<comments>http://www.dragonhall.org.uk/young-people/girls-club-party/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 13:23:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events & Activities]]></category>
		<category><![CDATA[Young People]]></category>
		<category><![CDATA[activities]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[craft]]></category>
		<category><![CDATA[girls club]]></category>

		<guid isPermaLink="false">http://www.dragonhall.org.uk/?p=887</guid>
		<description><![CDATA[The girls club celebrated the success of the first new term at Dragon Hall with a party, cakes and drinks. And all the girls received awards for participation in this new project! If you want to join the girls club you must be between the age of 8 to 12. In the new year we are planning a very exciting arts and crafts workshop in partnership with Transport for London Museum in which girls will get instruction on making handbags for themselves &#8211; this is a four week course.
If you ...]]></description>
			<content:encoded><![CDATA[<p>The girls club celebrated the success of the first new term at Dragon Hall with a party, cakes and drinks. And all the girls received awards for participation in this new project! If you want to join the girls club you must be between the age of 8 to 12. In the new year we are planning a very exciting arts and crafts workshop in partnership with Transport for London Museum in which girls will get instruction on making handbags for themselves &#8211; this is a four week course.</p>
<p>If you want to join the girls club come along to Dragon Hall and fill in a membership form, you will need a parent&#8217;s consent, then bring the form to club on Monday night at 5:15pm. Club starts again in the new year on the 11th January 2010.</p>
<p>For more information come and pick up a programme from Dragon Hall&#8230;</p>

<div class="ngg-galleryoverview" id="ngg-gallery-2-887">


	<!-- Piclense link -->
	<div class="piclenselink">
		<a class="piclenselink" href="javascript:PicLensLite.start({feedUrl:'http://www.dragonhall.org.uk/wp-content/plugins/nextgen-gallery/xml/media-rss.php?gid=2&amp;mode=gallery'});">
			[View with PicLens]		</a>
	</div>
	
	<!-- Thumbnails -->
		
	<div id="ngg-image-93" class="ngg-gallery-thumbnail-box"  >
		<div class="ngg-gallery-thumbnail" >
			<a href="http://www.dragonhall.org.uk/wp-content/gallery/girls-club/dscf2488.jpg" title="girls club, dragon hall" class="shutterset_set_2" >
								<img title="dscf2488" alt="dscf2488" src="http://www.dragonhall.org.uk/wp-content/gallery/girls-club/thumbs/thumbs_dscf2488.jpg" width="99" height="75" />
							</a>
		</div>
	</div>
	
		
 		
	<div id="ngg-image-94" class="ngg-gallery-thumbnail-box"  >
		<div class="ngg-gallery-thumbnail" >
			<a href="http://www.dragonhall.org.uk/wp-content/gallery/girls-club/dscf2489.jpg" title="girls club, dragon hall" class="shutterset_set_2" >
								<img title="dscf2489" alt="dscf2489" src="http://www.dragonhall.org.uk/wp-content/gallery/girls-club/thumbs/thumbs_dscf2489.jpg" width="99" height="75" />
							</a>
		</div>
	</div>
	
		
 		
	<div id="ngg-image-95" class="ngg-gallery-thumbnail-box"  >
		<div class="ngg-gallery-thumbnail" >
			<a href="http://www.dragonhall.org.uk/wp-content/gallery/girls-club/dscf2491.jpg" title="girls club, dragon hall" class="shutterset_set_2" >
								<img title="dscf2491" alt="dscf2491" src="http://www.dragonhall.org.uk/wp-content/gallery/girls-club/thumbs/thumbs_dscf2491.jpg" width="100" height="75" />
							</a>
		</div>
	</div>
	
		
 		
	<div id="ngg-image-96" class="ngg-gallery-thumbnail-box"  >
		<div class="ngg-gallery-thumbnail" >
			<a href="http://www.dragonhall.org.uk/wp-content/gallery/girls-club/dscf2492.jpg" title="girls club, dragon hall" class="shutterset_set_2" >
								<img title="dscf2492" alt="dscf2492" src="http://www.dragonhall.org.uk/wp-content/gallery/girls-club/thumbs/thumbs_dscf2492.jpg" width="99" height="75" />
							</a>
		</div>
	</div>
	
		
 		
	<div id="ngg-image-97" class="ngg-gallery-thumbnail-box"  >
		<div class="ngg-gallery-thumbnail" >
			<a href="http://www.dragonhall.org.uk/wp-content/gallery/girls-club/dscf2494.jpg" title="girls club, dragon hall" class="shutterset_set_2" >
								<img title="dscf2494" alt="dscf2494" src="http://www.dragonhall.org.uk/wp-content/gallery/girls-club/thumbs/thumbs_dscf2494.jpg" width="99" height="75" />
							</a>
		</div>
	</div>
	
		
 		
	<div id="ngg-image-98" class="ngg-gallery-thumbnail-box"  >
		<div class="ngg-gallery-thumbnail" >
			<a href="http://www.dragonhall.org.uk/wp-content/gallery/girls-club/dscf2495.jpg" title="girls club, dragon hall" class="shutterset_set_2" >
								<img title="dscf2495" alt="dscf2495" src="http://www.dragonhall.org.uk/wp-content/gallery/girls-club/thumbs/thumbs_dscf2495.jpg" width="99" height="75" />
							</a>
		</div>
	</div>
	
		
 		
	<div id="ngg-image-99" class="ngg-gallery-thumbnail-box"  >
		<div class="ngg-gallery-thumbnail" >
			<a href="http://www.dragonhall.org.uk/wp-content/gallery/girls-club/dscf2496.jpg" title="girls club, dragon hall" class="shutterset_set_2" >
								<img title="dscf2496" alt="dscf2496" src="http://www.dragonhall.org.uk/wp-content/gallery/girls-club/thumbs/thumbs_dscf2496.jpg" width="99" height="75" />
							</a>
		</div>
	</div>
	
		
 		
	<div id="ngg-image-100" class="ngg-gallery-thumbnail-box"  >
		<div class="ngg-gallery-thumbnail" >
			<a href="http://www.dragonhall.org.uk/wp-content/gallery/girls-club/dscf2497.jpg" title="girls club, dragon hall" class="shutterset_set_2" >
								<img title="dscf2497" alt="dscf2497" src="http://www.dragonhall.org.uk/wp-content/gallery/girls-club/thumbs/thumbs_dscf2497.jpg" width="99" height="75" />
							</a>
		</div>
	</div>
	
		
 		
	<div id="ngg-image-101" class="ngg-gallery-thumbnail-box"  >
		<div class="ngg-gallery-thumbnail" >
			<a href="http://www.dragonhall.org.uk/wp-content/gallery/girls-club/dscf2498.jpg" title="girls club, dragon hall" class="shutterset_set_2" >
								<img title="dscf2498" alt="dscf2498" src="http://www.dragonhall.org.uk/wp-content/gallery/girls-club/thumbs/thumbs_dscf2498.jpg" width="99" height="75" />
							</a>
		</div>
	</div>
	
		
 		
	<div id="ngg-image-102" class="ngg-gallery-thumbnail-box"  >
		<div class="ngg-gallery-thumbnail" >
			<a href="http://www.dragonhall.org.uk/wp-content/gallery/girls-club/dscf2499.jpg" title="girls club, dragon hall" class="shutterset_set_2" >
								<img title="dscf2499" alt="dscf2499" src="http://www.dragonhall.org.uk/wp-content/gallery/girls-club/thumbs/thumbs_dscf2499.jpg" width="99" height="75" />
							</a>
		</div>
	</div>
	
		
 		
	<div id="ngg-image-103" class="ngg-gallery-thumbnail-box"  >
		<div class="ngg-gallery-thumbnail" >
			<a href="http://www.dragonhall.org.uk/wp-content/gallery/girls-club/dscf2500.jpg" title=" " class="shutterset_set_2" >
								<img title="dscf2500" alt="dscf2500" src="http://www.dragonhall.org.uk/wp-content/gallery/girls-club/thumbs/thumbs_dscf2500.jpg" width="99" height="75" />
							</a>
		</div>
	</div>
	
		
 		
	<div id="ngg-image-104" class="ngg-gallery-thumbnail-box"  >
		<div class="ngg-gallery-thumbnail" >
			<a href="http://www.dragonhall.org.uk/wp-content/gallery/girls-club/dscf2501.jpg" title="girls club, dragon hall" class="shutterset_set_2" >
								<img title="dscf2501" alt="dscf2501" src="http://www.dragonhall.org.uk/wp-content/gallery/girls-club/thumbs/thumbs_dscf2501.jpg" width="99" height="75" />
							</a>
		</div>
	</div>
	
		
 		
	<div id="ngg-image-105" class="ngg-gallery-thumbnail-box"  >
		<div class="ngg-gallery-thumbnail" >
			<a href="http://www.dragonhall.org.uk/wp-content/gallery/girls-club/dscf2502.jpg" title="girls club, dragon hall" class="shutterset_set_2" >
								<img title="dscf2502" alt="dscf2502" src="http://www.dragonhall.org.uk/wp-content/gallery/girls-club/thumbs/thumbs_dscf2502.jpg" width="99" height="75" />
							</a>
		</div>
	</div>
	
		
 		
	<div id="ngg-image-228" class="ngg-gallery-thumbnail-box"  >
		<div class="ngg-gallery-thumbnail" >
			<a href="http://www.dragonhall.org.uk/wp-content/gallery/girls-club/sdc10159.jpg" title="girls club, dragon hall" class="shutterset_set_2" >
								<img title="sdc10159" alt="sdc10159" src="http://www.dragonhall.org.uk/wp-content/gallery/girls-club/thumbs/thumbs_sdc10159.jpg" width="100" height="75" />
							</a>
		</div>
	</div>
	
		
 		
	<div id="ngg-image-229" class="ngg-gallery-thumbnail-box"  >
		<div class="ngg-gallery-thumbnail" >
			<a href="http://www.dragonhall.org.uk/wp-content/gallery/girls-club/sdc10160.jpg" title="girls club, dragon hall" class="shutterset_set_2" >
								<img title="sdc10160" alt="sdc10160" src="http://www.dragonhall.org.uk/wp-content/gallery/girls-club/thumbs/thumbs_sdc10160.jpg" width="100" height="75" />
							</a>
		</div>
	</div>
	
		
 		
	<div id="ngg-image-230" class="ngg-gallery-thumbnail-box"  >
		<div class="ngg-gallery-thumbnail" >
			<a href="http://www.dragonhall.org.uk/wp-content/gallery/girls-club/sdc10162.jpg" title="girls club, dragon hall" class="shutterset_set_2" >
								<img title="sdc10162" alt="sdc10162" src="http://www.dragonhall.org.uk/wp-content/gallery/girls-club/thumbs/thumbs_sdc10162.jpg" width="100" height="75" />
							</a>
		</div>
	</div>
	
		
 		
	<div id="ngg-image-231" class="ngg-gallery-thumbnail-box"  >
		<div class="ngg-gallery-thumbnail" >
			<a href="http://www.dragonhall.org.uk/wp-content/gallery/girls-club/sdc10163.jpg" title="girls club, dragon hall" class="shutterset_set_2" >
								<img title="sdc10163" alt="sdc10163" src="http://www.dragonhall.org.uk/wp-content/gallery/girls-club/thumbs/thumbs_sdc10163.jpg" width="100" height="75" />
							</a>
		</div>
	</div>
	
		
 		
	<div id="ngg-image-232" class="ngg-gallery-thumbnail-box"  >
		<div class="ngg-gallery-thumbnail" >
			<a href="http://www.dragonhall.org.uk/wp-content/gallery/girls-club/sdc10164.jpg" title="girls club, dragon hall" class="shutterset_set_2" >
								<img title="sdc10164" alt="sdc10164" src="http://www.dragonhall.org.uk/wp-content/gallery/girls-club/thumbs/thumbs_sdc10164.jpg" width="100" height="75" />
							</a>
		</div>
	</div>
	
		
 		
	<div id="ngg-image-233" class="ngg-gallery-thumbnail-box"  >
		<div class="ngg-gallery-thumbnail" >
			<a href="http://www.dragonhall.org.uk/wp-content/gallery/girls-club/sdc10165.jpg" title="girls club, dragon hall" class="shutterset_set_2" >
								<img title="sdc10165" alt="sdc10165" src="http://www.dragonhall.org.uk/wp-content/gallery/girls-club/thumbs/thumbs_sdc10165.jpg" width="100" height="75" />
							</a>
		</div>
	</div>
	
		
 		
	<div id="ngg-image-234" class="ngg-gallery-thumbnail-box"  >
		<div class="ngg-gallery-thumbnail" >
			<a href="http://www.dragonhall.org.uk/wp-content/gallery/girls-club/sdc10166.jpg" title="girls club, dragon hall" class="shutterset_set_2" >
								<img title="sdc10166" alt="sdc10166" src="http://www.dragonhall.org.uk/wp-content/gallery/girls-club/thumbs/thumbs_sdc10166.jpg" width="100" height="75" />
							</a>
		</div>
	</div>
	
		
 	 	
	<!-- Pagination -->
 	<div class='ngg-navigation'><span>1</span><a class="page-numbers" href="http://www.dragonhall.org.uk/young-people/girls-club-party/?nggpage=2">2</a><a class="next" id="ngg-next-2" href="http://www.dragonhall.org.uk/young-people/girls-club-party/?nggpage=2">&#9658;</a></div> 	
</div>


]]></content:encoded>
			<wfw:commentRss>http://www.dragonhall.org.uk/young-people/girls-club-party/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get Healthy at Dragon Hall</title>
		<link>http://www.dragonhall.org.uk/featured/activities/</link>
		<comments>http://www.dragonhall.org.uk/featured/activities/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 18:40:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events & Activities]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[activities]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://66.147.244.164/~dragonha/?p=583</guid>
		<description><![CDATA[
Get Fit, Get supple, Get healthy, Get new friends
We have many activities going on at Dragon Hall – if you are turning into a couch potato then come along to one of our classes and start getting healthy again!
Our current regular healthy activities include:

Tea Dance
Martial Arts
Hatha Yoga
Exercise Class for Women
Dance to the sounds at the Jazz Bash
Burlesque Dance Classes

Coming in the New Year &#8211; Tap Dancing&#8230;
]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-483" title="Hatha Yoga" src="http://66.147.244.164/~dragonha/wp-content/uploads/2009/10/ASIDSCN225322.jpg" alt="Hatha Yoga" width="180" height="135" /></p>
<p><strong class="bigger">Get Fit, Get supple, Get healthy, Get new friends</strong></p>
<p>We have many activities going on at Dragon Hall – if you are turning into a couch potato then come along to one of our classes and start getting healthy again!</p>
<p><strong>Our current regular healthy activities include:</strong></p>
<ul>
<li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 30px; list-style-type: square; list-style-position: initial; list-style-image: initial; padding: 0px;"><a style="color: #3c78a7; text-decoration: none; padding: 0px; margin: 0px;" href="http://66.147.244.164/~dragonha/activities/tea-dance/">Tea Dance</a></li>
<li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 30px; list-style-type: square; list-style-position: initial; list-style-image: initial; padding: 0px;"><a style="color: #3c78a7; text-decoration: none; padding: 0px; margin: 0px;" href="http://66.147.244.164/~dragonha/activities/martial-arts/">Martial Arts</a></li>
<li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 30px; list-style-type: square; list-style-position: initial; list-style-image: initial; padding: 0px;"><a style="color: #3c78a7; text-decoration: none; padding: 0px; margin: 0px;" href="http://66.147.244.164/~dragonha/activities/yoga/">Hatha Yoga</a></li>
<li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 30px; list-style-type: square; list-style-position: initial; list-style-image: initial; padding: 0px;"><a style="color: #3c78a7; text-decoration: none; padding: 0px; margin: 0px;" href="http://66.147.244.164/~dragonha/activities/exercise-class/">Exercise Class for Women</a></li>
<li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 30px; list-style-type: square; list-style-position: initial; list-style-image: initial; padding: 0px;"><a style="color: #3c78a7; text-decoration: none; padding: 0px; margin: 0px;" href="http://66.147.244.164/~dragonha/activities/jazz-bash/">Dance to the sounds at the Jazz Bash</a></li>
<li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 30px; list-style-type: square; list-style-position: initial; list-style-image: initial; padding: 0px;"><a style="color: #3c78a7; text-decoration: none; padding: 0px; margin: 0px;" href="http://66.147.244.164/~dragonha/activities/burlesque-dance-classes/">Burlesque Dance Classes</a></li>
</ul>
<p>Coming in the New Year &#8211; Tap Dancing&#8230;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.dragonhall.org.uk/featured/activities/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
