Hatha Yoga: Wednesdays at 7pm-8pm
HATHA YOGA with Sejel in Dragon Hall, Covent Garden, Central London.

Yoga with Sejel includes postures, pranayama, deep restorative relaxation and meditation. We practice in a nurturing, peaceful and friendly environment, working with awareness and respect for the body. We also work with a Sankalpa a personal resolve for finding fulfillment. Postures are adapted to the students and variations are always offered. Sejel is qualified by the British Wheel of Yoga.

Hatha Yoga: Wednesdays at 7pm-8pm

TESTIMONIALS: “Sejel’s classes strike the perfect balance between the mental and physical, the spiritual and the practical, and relaxation and invigoration. When leaving her class I always feel calm, peaceful, more focused and stronger in both body & mind.”

“Sejel actually managed to take my mind away from everyday life and that is something special. I think YH is a great yoga teacher, very calm, patient and with a beautiful voice. Sejel puts people at ease and makes them dream while exercising.”

Please see www.yogawithsejel.co.uk for further information on Sejel’s Yoga classes and sankalpayoga.blogspot.com/ for more information on Yoga and Yoga Therapy.