Dynamic Hatha Yoga classes with
Mr. Kym Suttle.
Kym has been teaching yoga since 1996 and his classes are influenced by the fact that he is a dance teacher too. Kym’s ethos for yoga, and life, is that if you’re going to invest time and energy in doing something it should be enjoyable and fun, so whilst concentration and focus are important during class, so is laughter.

His classes are physically challenging and you’re likely to work up a sweat but that’s all part of relieving physical, mental and emotional tension. The structure of each class is usually the same but the content differs from week to week so there’s no chance of getting bored.

All levels are welcome but you should be relatively fit or willing to work hard. Options are given to accommodate different levels of strength, flexibility and experience. This class will develop strength, flexibility and stamina as well as help to calm your mind. Please contact Kym before coming to his class. Bring your own mat.
 
When: Wednesdays 6.30pm – 7.30pm
Where: 1-3 Newton Street, Holborn, London
Cost: £10.00 per class
Contact Kym: 07961146116